Speak Your Mind was a global citizen-led campaign platform with one collective purpose – progress for mental health in every nation.
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World Mental Health Day
On 10th October every year, World Mental Health Day is celebrated in order to raise awareness and draw attention to this very important issue for all communities and societies.
Mental Health Resources
Mental health is a complex issue that can have tragic consequences if left unaddressed. As the World Health Organisation points out, “mental health is more than the absence of mental disorders”. Mental health “is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in. Mental health is a basic human right. And it is crucial to personal, community and socio-economic development”.
If you are struggling with your mental health, please reach out for help. There are many organizations and helplines available to support you through difficult times.
National Suicide Prevention & Crisis Lifeline – Call 988
Free and confidential support to people in suicidal crisis or emotional distress works.
The National Institute of Mental Health (NIMH) – is the lead federal agency for research on mental disorders
National Suicide Prevention Helpline UK – Call 0800 689 5652
Mind Infoline 0300 123 3393
At Enlightio, we are committed to supporting causes that make the world a better place. We believe that everyone has the power to make a difference, and we are proud to do our part in helping them do this.
That’s why our website provides education and resources that help people make a difference in their lives and the lives of others.
* Enlightio acquired the GoSpeakYourMind.org domain in July 2022