Speak Your Mind

Speak Your Mind was a global citizen-led campaign platform with one collective purpose – progress for mental health in every nation.

Top initiatives:

Museum of Lost and Found Potential

The Museum of Lost and Found Potential

Open Letter

An Open Letter to World Leaders

Return on Investment

The Return on the Individual: A Visionary New Approach to Mental Health Investment

Speak Your Mind Campaign

The Campaign to Secure Meaningful and Urgent Action From Governments, Demanding They Invest in Mental Health

World Mental Health Day

On 10th October every year, World Mental Health Day is celebrated in order to raise awareness and draw attention to this very important issue for all communities and societies.

World Mental Health Day 2019

World Mental Health Day 2020

Mental Health Resources

Mental health is a complex issue that can have tragic consequences if left unaddressed. As the World Health Organisation points out, “mental health is more than the absence of mental disorders”. Mental health “is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in. Mental health is a basic human right. And it is crucial to personal, community and socio-economic development”.

If you are struggling with your mental health, please reach out for help. There are many organizations and helplines available to support you through difficult times.


National Alliance on Mental Illness (NAMI) hotline 1-800-950-NAMI (6264) or helpline@nami.org

Crisis Text Line – Text HOME to 741741 or WhatsApp
Connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.

National Suicide Prevention & Crisis Lifeline – Call 988
Free and confidential support to people in suicidal crisis or emotional distress works.

The National Institute of Mental Health (NIMH) – is the lead federal agency for research on mental disorders


Mental Health America


NHS urgent mental health helplines

Samaritans – Call 116 123 or email jo@samaritans.org 

National Suicide Prevention Helpline UK – Call 0800 689 5652 

Mind Infoline 0300 123 3393

Mental Health Foundation


At Enlightio, we are committed to supporting causes that make the world a better place. We believe that everyone has the power to make a difference, and we are proud to do our part in helping them do this.

That’s why our website provides education and resources that help people make a difference in their lives and the lives of others.

51 Good Examples of Self-Awareness

Why Is It Important to Have Self-Respect? (80 Reasons)

Why Is Optimism Important? (26 Benefits of Optimism)

20+ Reasons Why Family Is Important

200+ Random Acts of Kindness Ideas & Examples

Why Is Journalism Important? (28 Reasons)

30+ Reasons Why Science Is Important

100+ Reasons Why Charity Is Important

38 Reasons Why Art Is Important

What Is Politics and Why Is It Important? (35 Reasons)

* Enlightio acquired the GoSpeakYourMind.org domain in July 2022