What’s the Difference Between Law of Assumption and Law of Attraction?

Have you ever wondered how your thoughts shape your reality? You might have heard about the Law of Attraction, a popular idea that suggests our thoughts can bring us closer to our desires. But there’s another concept that’s gaining attention: the Law of Assumption.

While they sound similar, they guide us in different ways toward achieving our goals.

The Law of Attraction focuses on the power of positive thinking to attract good things into our lives. On the other hand, the Law of Assumption takes it a step further, proposing that assuming something is already true can lead to its manifestation. It’s not just about hoping or wishing; it’s about truly believing.

So, what sets these two laws apart, and which one might work better for you? Let’s find out.

What is the Law of Assumption?

Have you ever heard the saying, “Believe it, and you can achieve it”? This simple phrase captures the essence of the Law of Assumption. It’s the idea that if you confidently assume something to be true, it will eventually come to pass in your life. It’s a firm belief that acts as a magnet for making that belief a reality.

Let’s look at a scenario: Imagine you’re preparing for a job interview. According to the Law of Assumption, you don’t just hope you’ll get the job; you proceed as if you’ve already got it. You might:

  • Dress for the part, wearing clothes that make you feel like a successful professional.
  • Walk and talk with the confidence of someone who already has the position.
  • Prepare your workspace at home as if you’ll be starting the job soon.

Personal Development and Goals

This law can be a powerful tool for personal growth as well. Here’s how:

  • Self-Belief: It starts with believing in your own abilities. If you assume you’re capable of learning a new skill, you’re more likely to put in the effort and practice needed to master it.
  • Positive Outlook: By assuming positive outcomes, you can maintain a hopeful and optimistic attitude, which can help you face challenges with resilience.
  • Action-Oriented: The Law of Assumption encourages taking steps that align with your desired outcome. If you assume you’re a healthy person, you’re more likely to choose nutritious foods and exercise regularly.
The Law of Assumption is about setting your mindset to match the life you want to live. By doing this, you're telling yourself — and the world — that you're ready for the changes you want to see.

What is the Law of Attraction?

The Law of Attraction is a popular and simple idea: you attract into your life whatever you focus on. Think of it like a magnet; if you hold positive thoughts and feelings, you’ll pull positive experiences toward you. Conversely, if you dwell on negative thoughts, you might find yourself facing more challenges.

Let’s look at a practical scenario: Consider someone who wants to improve their financial situation. If they continuously think about wealth and imagine themselves as financially successful, the Law of Attraction suggests that they’re setting themselves up to achieve that success. Here’s what they might do:

  • Speak positively about their financial future.
  • Visualize their bank account growing.
  • Feel grateful for the wealth they believe is on the way.

Manifestation and Self-Improvement

The Law of Attraction can be a motivating force for self-improvement, too. Here are some ways to harness its power:

  • Focus on Positives: Keep your thoughts and language positive. For example, instead of saying, “I don’t want to be broke,” say, “I am becoming more financially secure each day.”
  • Visualization: Spend time each day picturing your life as you want it to be. Imagine the details vividly to help make them feel real.
  • Gratitude: Practice being thankful for what you have and what you’re expecting to come. Gratitude can shift your mindset and open you up to receive more good things.

Law of Assumption vs. Law of Attraction: What’s the Difference?

Law of AssumptionLaw of Attraction
Core IdeaAssume the wish is already fulfilled.Focus on positive thoughts to attract.
Emotional ApproachEmbody the feeling of having achieved.Maintain a positive emotional state.
BeliefBelieve you already possess your desire.Believe you can attract your desire.
ManifestationVibrational match determines the outcome.Align your frequency with your desire.
ActionTake actions aligned with the assumed state.Focus on emotional and mental alignment.
Outcome CertaintyConviction in assumption ensures outcome.The external world reflects the internal state.
Influence on RealityA vibrational match determines the outcome.Align with the universe’s offerings.
VisualizationReinforce the state of achievement.Focus on the desired future outcome.

Core Idea

  • Law of Assumption: The core idea here is that you act as though your goal or wish has already been achieved. This means that you carry yourself as if the desired outcome is a current reality, not something that will happen in the future.
  • Law of Attraction: The central concept of the Law of Attraction is that your thoughts and feelings send out a “vibrational energy” to the universe, which then brings back experiences and circumstances that match those thoughts and feelings.

Emotional Approach

  • Law of Assumption: This law emphasizes embodying the emotions associated with your wish as if it has already come true. It’s about feeling the joy, confidence, or peace now rather than waiting for the outcome to occur to feel that way.
  • Law of Attraction: The emotional approach in the Law of Attraction is about maintaining a consistently positive emotional state to continue attracting positive experiences. It’s about finding ways to feel good now so the universe will bring you more reasons to feel good later.


  • Law of Assumption: Belief in the Law of Assumption is about certainty. You firmly believe that you already have what you desire, which creates a sense of assurance that the universe will conform to this belief.
  • Law of Attraction: Belief here is focused on the potential to attract what you want. It’s about trusting that by focusing on positive thoughts and feelings, you’re more likely to bring those desires into your life.


  • Law of Assumption: Manifestation under this law is about aligning your life with the reality of your wish being fulfilled. You don’t just think about the wish; you live it through your actions, reactions, and presence.
  • Law of Attraction: With the Law of Attraction, manifestation is about aligning your thoughts and energy with what you want to attract. It’s less about acting as if you already have it and more about creating the right conditions to receive it.


  • Law of Assumption: This law encourages you to take concrete steps that are in line with the reality you’re assuming. For example, if you assume you’re a successful writer, you would establish a daily writing routine and interact with the writing community as a professional would.
  • Law of Attraction: While the Law of Attraction does not dismiss action, it places more emphasis on the mental and emotional alignment with your desires. It’s about setting intentions and maintaining a positive vibration, trusting that the right opportunities for action will present themselves.

Outcome Certainty

  • Law of Assumption: There’s a strong sense of certainty with this law. You believe so firmly that your assumption is true that it leaves no room for doubt. This conviction is thought to be key in making the assumption a reality.
  • Law of Attraction: The certainty of an outcome with the Law of Attraction is more about trusting the process and knowing that what you are seeking is also seeking you. It’s understanding that the universe will deliver outcomes that match your vibrational energy, which may not always be as certain or predictable.

Influence on Reality

  • Law of Assumption: This law posits that your internal state—your assumptions and beliefs—directly shapes and influences your external reality. It suggests a proactive role in creating the world around you.
  • Law of Attraction: In contrast, the Law of Attraction teaches that you attract experiences that are in harmony with your internal state. It’s more about aligning with what the universe is already prepared to offer rather than actively shaping it.


  • Law of Assumption: Visualization in the context of the Law of Assumption is used to reinforce the state of having already achieved your desire. You visualize not to attract something new but to deepen the feeling and belief that it is already yours.
  • Law of Attraction: Visualization here is a tool for keeping your mind focused on the desired future outcome and for maintaining a positive emotional state that aligns with your desires. It’s about creating a clear mental image of what you want to attract into your life.

How to Apply These Laws for Your Personal Growth

Using these laws in your life can seem like a big task, but it’s all about taking small, consistent steps. Let’s look at some simple ways you can take to make these ideas work for you.

Applying the Law of Assumption

  1. Believe in the ‘Now’: Conviction is key. Start by firmly believing that what you want is already part of your life. For instance, if you aim to be a leader in your field, adopt the mindset and habits of a leader, such as proactive decision-making and continuous learning.
  2. Mirror Your Desired Reality: Your external actions should reflect your internal assumptions. Dress, speak, and conduct yourself as the person you believe you have become. This congruence between belief and behavior helps solidify your new reality.
  3. Affirmations: Reinforce your new reality with positive statements about yourself. Instead of “I will be successful,” affirm “I am successful.” This linguistic shift can have a powerful effect on your self-perception and actions.

Utilizing the Law of Attraction

  1. Cultivate Positivity: Your thoughts have power, so focus on positive outcomes. Visualize your goals as if they’re already achieved, and allow yourself to feel the joy and gratitude associated with them.
  2. Visualization as a Daily Ritual: Make visualization a regular part of your routine. Dedicate a quiet moment each day to close your eyes and picture your life with your goals fulfilled. The more detail you can imagine, the more real it will feel.
  3. Embrace Gratitude: Actively practicing gratitude can elevate your mood and attract more positivity into your life. Keep a gratitude journal, or simply take a moment each day to reflect on what you’re thankful for.

By applying these laws, you are not only envisioning a brighter future but actively participating in creating it. Remember, these are not overnight solutions but practices that build over time.

No matter what your ability is, effort is what ignites that ability and turns it into accomplishment.

― Carol S. Dweck, Mindset: The New Psychology of Success

Discussions and Critiques

The Law of Assumption and the Law of Attraction are not without their skeptics and critics. It’s important to look at these perspectives to gain a well-rounded understanding of the concepts. Here’s how you can critically approach these ideas while keeping an open mind.

Skepticism and Critique

  • Questioning the Evidence: It’s natural to question how and why these laws work. Critics often point out the lack of scientific evidence supporting the direct cause-and-effect relationship between thoughts and external reality.
  • Understanding the Limits: While these laws encourage positive thinking, they shouldn’t be seen as a cure-all for life’s challenges. It’s essential to recognize that external factors, such as economic conditions or personal circumstances, can also play a significant role in our lives.

Scientific Perspective

You might want to look into these works for a scientific perspective on mindset and psychological benefits:

  • Mindset: The New Psychology of Success by Carol S. Dweck – This book by psychologist Carol Dweck details her research on the growth mindset and how it can affect all areas of a person’s life, including their success and personal fulfillment.
  • Harnessing the imagination: Mental simulation, self-regulation, and coping by Taylor, S. E., Pham, L. B., Rivkin, I. D., & Armor, D. A. (1998). American Psychological Association – For the psychological benefits of visualization and affirmations, you can explore this study that investigates the impact of these practices on psychological outcomes.

Critical Thinking Tips

  • Stay Grounded: While exploring these laws, keep your feet firmly planted in reality. Understand that while mindset plays a crucial role, it works best when combined with effort and practical strategies.
  • Seek Balance: Balance optimism with realism. It’s great to believe in your potential, but also plan for setbacks and be prepared to adapt your strategies when necessary.
  • Educate Yourself: Read widely and learn from various sources. This can include books, articles, and even discussions with others who have tried applying these laws to their lives.

Integrating These Laws into Different Aspects of Life

The principles of the Law of Assumption and the Law of Attraction aren’t just for achieving tangible goals; they can also enrich your relationships, career, and spiritual journey. Let’s delve into how these laws can be woven into your daily life for a more positive and meaningful existence.

In Relationships

  • Assume the Best: Approach every interaction with the belief that the other person means well. This doesn’t just create a positive atmosphere; it also encourages openness and trust.
  • Focus on Positive Traits: Concentrate on the good qualities of those around you. By doing so, you’re more likely to foster relationships that are nurturing and supportive.

In Your Career

  • Expect to Thrive: Walk into your workplace with the mindset that you are competent and capable. This self-belief can drive you to perform better and seize opportunities.
  • Visualize Career Growth: Take a few minutes each day to picture yourself achieving your career goals. This mental practice can guide your actions and decisions towards making these goals a reality.

In Your Spiritual Life

  • Feel Connected: Nurture a sense of unity with the world or a higher power. This can be as simple as taking a moment to appreciate nature or meditating on your place in the universe.
  • Seek Serenity: Use quiet reflection and positive affirmations to cultivate inner peace. This spiritual tranquility can then permeate all areas of your life.

By thoughtfully applying these laws, you can create a ripple effect of positivity that enhances your life and touches those around you. It’s about fostering a genuine belief in the good that can come from every situation and taking active steps to manifest that good in the world.

Frequently Asked Questions

How long does it take to see results from applying these laws?

Results can vary widely among individuals and situations. They depend on factors like the strength of your belief, the clarity of your intention, and the consistency of your practice.

Do I need to believe in a specific religion or spirituality to use these laws?

No, these laws are not tied to any specific religion or spirituality. They are about mindset and belief, which can be applied regardless of your spiritual beliefs.

Can these laws be harmful if misunderstood or misused?

Misunderstandings, such as the belief that no action is required, can lead to disappointment. It’s important to use these laws as part of a comprehensive approach to goal achievement that includes planning, action, and the readiness to learn from any outcome.

Final Thoughts

In conclusion, both these laws offer pathways to shaping our lives with our thoughts. The Law of Attraction is like a magnet, pulling in what we focus on, while the Law of Assumption is like a blueprint, where we act as if our dreams are already built. They both encourage us to be mindful of our inner dialogue and the power it holds.

Remember, the key is to choose the approach that feels right for you. Whether you lean towards attraction or assumption, what matters most is your belief in the possibility of change and your commitment to taking steps toward it. Your mindset is a powerful tool; wield it wisely to craft the life you desire.

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Leah is a creative soul with a passion for telling stories that matter. She channels her natural curiosity and imagination into thought-provoking articles and inspiring content. She is also a registered nurse dedicated to helping others and making a positive impact.